Yoga & Meditation

Find out What Is possible 

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Body & Mind Balance

Healthy Daily Life

Meditation Practice

Monthly Yoga Challenges

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Why Do Yoga?

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Find Your Way to a Better Lifestyle

The Word Yoga Comes from Indian Philosophy…

Yoga Benefits For You

Improves Your Flexibility

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Betters Your Bone Health

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Increases Your Blood Flow ​

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Build A Small Library

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Protects Your Spine

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Perfects Your Posture

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Why Do Yoga

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Yoga for Everybody

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Renewing Your Mind

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Harmonize the Body

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Small Group Classes

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Live the Life You Love

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Yoga for Real Energy

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Our Classes

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Programs

All Programs

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Yoga Anywhere

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Online Courses

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MyYoga

Video Series

Beginner Series

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For Mind & Body

Prenatal and Postpartum Yoga

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Holistic Weight Loss

20-Minute Series

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Meditation Series

A 21-Day Mindfulness Journey

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Pre-Natal Yoga

16 Classes to Build

Advanced Series

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Gallery

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Join Us For 30 Days of Yoga

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Events

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Latest Events

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Gentle Yoga $55 9:00 AM - 5:00 PM

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Iyengar Yoga $65 9:00 AM - 5:00 PM

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Hatha Yoga $55 9:00 AM - 5:00 PM

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Classes

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Poses Class

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Advanced Classes

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Basic Classes

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How to Practice Yoga Daily

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